1. Welcome!

    2. Introduction to Move & Get Comfy for Labor

      FREE PREVIEW

    3. The "P" Pyramid Factors that Affect Birth

    4. Hormones of Labor

    5. Dilation and Effacement

    6. Station & Position of Baby

    7. Fear-Pain-Tension Cycle

    8. Early Labor

    9. Setting Up a Comforting Birth Space

    10. Active Labor, Rhythm & Counting Techniques

    11. Breathing Basics & Take Charge Routine

    12. Transition & Mantras

    13. Pushing

    14. Conclusion, for now

About this course

  • $65.00
  • 14 lessons
  • 1.5 hours of video content

Consider adding our Pump and Bottle Ready course!

3 months of access to the course