Course curriculum

    1. Welcome!

    2. Introduction

    3. Lactation Basics

    4. Milk Flow, Colostrum Collection, and Cold/Warmth

    5. Swallowing and Newborn Cues

    6. Hand Expression, Donor Milk, and How Much Milk

    7. Breast Gymnastics, Milk Pullers, and Milk Storage

    8. Varied Topics: Formula Preparation, Increasing Milk, and Common Questions

    9. Answering More Common Questions and When to Ask for Help

    10. Introduction to Flange Fitting

    11. Maximizing Milk Supply with Flange Fitting

    12. Ultimate Comfort with the Optimal Flange

    13. Flange Sizing, More Hands-on Pumping, and Elastic Nipples

    14. Breast Pump Anatomy and Assembly

    15. Finding Your Flanges and Pump Settings

    16. Measuring Nipples

    17. Using Inserts, Lubrication, and Flange Shapes

    18. Medicaid, Hospitals, and a Good Pumping Session

    19. Navigating the World of Baby Bottles

    20. How to Bottlefeed

    21. Burping and Feeding Techniques

    22. Choosing the Bottles: Tips and Recommendations

    23. Choosing the Bottle: What to Avoid

    24. Choosing a Pacifier (or not)

    25. Pumping Effectively and Getting Support

    26. Creating a Positive Pumping Experience

    27. Integrating Pumping into Your Routine

    28. Understanding Breastpump Options and Choosing One (or two)

    29. Understanding Wearable Pumps and Tips for Successful Pumping

    30. If you enjoyed this course, please read!!!

    1. Wearable Pumps

    2. Books/links I recommend

    3. Sleep resources (because most parents are interested in sleep)

    4. Parents' Starter Guide to Feeding Babies

      FREE PREVIEW
    5. Flange FITS™ Guide

    6. Mental Health Checklist

    7. Postpartum Promise

    8. Four Pillars of Safe Breastmilk Sharing

    9. Milk storage guidelines

    10. Choosing a bottle nipple/teat

    11. Getting flanges

    12. Join the Facebook Groups!

    13. Thank you!

About this course

  • $44.00
  • 43 lessons
  • 5.5 hours of video content

Yay, soon you'll know so much about pumping, bottlefeeding and more!

3 months of access to the course